Please read this health disclaimer before applying any of the information on The Irish Dance Globe website.

You are responsible for your own health and safety at all times. As such, by visiting and using The Irish Dance Globe website you are agreeing to the following:

1. You acknowledge and agree that you have been assessed by a qualified medical professional (i.e. your doctor) who has given you consent to take part in physical activity.

2. You acknowledge and agree that before you choose a new or different type of workout or exercise programme to follow, you have been assessed and given consent to follow that workout or exercise programme by a qualified medical professional (i.e. your doctor).

3. You acknowledge and agree that before you choose to make changes to your diet, you have been assessed and given consent to make those dietary changes by a qualified medical professional (i.e. your doctor).

4. You acknowledge and agree that all the information on The Irish Dance Globe website (whether written or in audio-visual format) is for general guidance purposes only and may not be suitable for you or anyone you share it with. We are not medical professionals nor is anyone associated with The Irish Dance Globe.  In no way should the exercise or dietary information on The Irish Dance Globe website replace or in any way interfere with guidance given to you by a medical professional. If you fail to seek medical clearance or if you ignore medical advice, you do so at your own risk and no one associated with The Irish Dance Globe (its employees, directors, freelance contributors) shall hold any liability for damage and/or injury caused.

5. You acknowledge and agree that all forms of exercise carry an element of risk even if you have no underlying medical conditions and are of a suitable physical maturity. If you choose to follow any of the exercises, workouts or training plans presented on The Irish Dance Globe you are choosing to participate in these risks at your own free will, knowingly and voluntarily exposing yourself to all the potential risks associated with such exercise activities.

6. You acknowledge and agree that anyone associated with The Irish Dance Globe does not guarantee or provide a warranty that the information on The Irish Dance Globe is correct and up-to-date. You should consult a qualified medical professional before applying any of the information on this website, who will inform you whether it is safe and appropriate for you personally.

7. You acknowledge and agree that if you harm yourself as a result of applying information on The Irish Dance Globe website, or harm someone else by passing on that information, you cannot hold anyone associated with The Irish Dance Globe responsible. You acknowledge and agree that you apply information on this website completely at your own risk, knowing that you can harm yourself or another person, especially if you don’t seek the advice of a medical professional first.

8. You acknowledge and agree that anyone associated with The Irish Dance Globe does not guarantee or provide a warranty as to the safety, suitability, and accuracy of any third party websites, workouts, training plans, dietary programs, exercise equipment, supplements, and other such resources that The Irish Dance Globe links to.

9. If you do not agree with any of the points 1 to 8 above, then you should not apply any of the exercises, workouts, training plans, or dietary information on The Irish Dance Globe.